Third time's the charm
Quote: "I feel the need. The need for speed." - Top Gun
Today was speed training, oy vay. I did 6 quarter-mile laps at 2:10 each, with a warm-up and cool-down jog. I wanted to stop at 4 laps, but I pressed on. I have to admit, my pace slowed to about 2:20 on those last 2 laps, but I'm not beating myself up about it. I'm not used to kicking it, so this will be fun. (That's what I keep telling myself, so as to draw attention away from the pain.)
It was tough today, and I'm feeling the fear... the fear of the 26.2.
It was hot again outside, but when you are only going a quarter mile every time, it's not so bad. I can do anything for 2 minutes right? Whew... need pasta now!
Today: 2 miles
Today was speed training, oy vay. I did 6 quarter-mile laps at 2:10 each, with a warm-up and cool-down jog. I wanted to stop at 4 laps, but I pressed on. I have to admit, my pace slowed to about 2:20 on those last 2 laps, but I'm not beating myself up about it. I'm not used to kicking it, so this will be fun. (That's what I keep telling myself, so as to draw attention away from the pain.)
It was tough today, and I'm feeling the fear... the fear of the 26.2.
It was hot again outside, but when you are only going a quarter mile every time, it's not so bad. I can do anything for 2 minutes right? Whew... need pasta now!
Today: 2 miles
posted by Soprano @ 3:15 PM
2 Comments:
At 6:09 AM ,
Anonymous said...
I dont know when it happened but between sometime last night and now, it got cold...
At 6:10 AM ,
Anonymous said...
and yay for the new blog!
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