And the beat goes on
Day 2, Cross Training
I chose to do XT today on the elliptical machine. This is partially due to the fact that I'm not used to the sunrise and sunset after the time change. It gets dark too late to do anything outside... maybe I can find something more creative (and more different than running) for XT days in the future.
Felt pretty good. Had the fan on and was watching Harry Potter. I'm cutting the mileage covered in half, because it was on the elliptical and not on the street.
Totals: 2.5 miles, 30 minutes
Quote: "Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Irish-Canadian Olympic Runner
I chose to do XT today on the elliptical machine. This is partially due to the fact that I'm not used to the sunrise and sunset after the time change. It gets dark too late to do anything outside... maybe I can find something more creative (and more different than running) for XT days in the future.
Felt pretty good. Had the fan on and was watching Harry Potter. I'm cutting the mileage covered in half, because it was on the elliptical and not on the street.
Totals: 2.5 miles, 30 minutes
Quote: "Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Irish-Canadian Olympic Runner
posted by Soprano @ 8:22 PM
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